I’ve been using chia seeds for a long time now but barely a few weeks ago I discovered something amazing: chia seeds pudding! That’s such a simple meal and yet so delicious!
INGREDIENTS:
- 3 tbsp chia seeds
- 2,5 – 3 dcl milk (dairy, soy, almond, coconut… it doesn’t matter, it just depends what you prefer)
- addiotional ingredients if you like to play: raw cocoa (1 tbsp), honey, agave syrup, maple syrup, vanilla extract… anything you’d like, use your imagination :)
DIRECTIONS: simply combine chia seeds and milk in a bowl or a smaller jar and leave it in the fridge for 30 minutes. Stir the mixture again. Leave it in the fridge for at least 6-8 hours; overnight would be perfect. If you’re using a bowl remember to cover it (jars come with lids and that’s why I prefer them).
SERVING: since I don’t use anything to make my pudding extra sweet I like to add some fruit, mostly raspberries. You can add anything else you like: bananas, kiwi, cherries, blueberries, etc.
cocoa chia pudding with raspberries
Vesna ♥
OK, I promise I will make it. Wanted to start eating chia seeds for a long time, I will definitely go to buy tomorrow :) thx for sharing, and do share more
You’re welcome! :) Definitely try out this pudding, it’s great! :)
I discovered months ago chia seeds and love chia puding :) Adding coconut milk and vanilla for better taste. I will definitely try your raspberry choco combination :)
I was thinking about getting some vanilla aroma since I haven’t tried that yet, hopefully it’s good :)
Never tried chia seeds, I wonder if I’d like the taste but it looks very jummy
It tastes something like semolina :) At least I’m reminded of that :)
djeluje jako ukusno
I je! :)
Where do you buy chia seeds? :)
You can get them online at iherb.com or at any healthy&bio store :)
mmmmm :D
Naručujem danas chia seeds, pa ću isprobati. :D
Možeš ih koristiti za svašta inače. Ja ih ubacujem u zobene, smoothije i tome sl. Najbolje ih je mrvu namočiti da nabubre (10 minuta) ili ostaviti da odstoje u smoothiju i zobenima, tako ja radim :)
ajme *.*
chia sjemenke već neko vrijeme konzumiram, i kao što si i ti rekla u komentarima – ubacujem ih gdje god mogu, od zobenih i smoothija pa do juhe i “običnih” obroka, ali izbjegavam termičku obradu, pa ih najčešće samo ubacim na kraju, kad je kuhanje već gotovo, ali ovo mi još nije palo na pamet, a izgleda predobro, posebno me mami varijanta s medom, ili kokosom i vanilijom, i jedva čekam isprobati :D
kupovala sam ih inače u Mülleru, ali čini mi se da bi preko iherba bilo jeftinije.. vidjet ćemo!
btw. pošto mi je ovo prvi komentar na tvom novom blogu, želim ti sreću i puno divnih trenutaka i na blogu i u lijepom Stockholmu, i samo naprijed, veselim se novim postovima! :)
smakira recently posted…Smakirine škrinjice
Puno ti hvala na lijepim željama i komentaru ♥ :)
Ja obožavam chia sjeenke, nikud bez njih! :D :D Koliko koštaju u Mulleru? Znam da u bio&bio koštaju 60 kn za 200 g.
U Mülleru su 50 kn za 200 g, a ne znam gdje ih sve još ima po Zg, nisam previše istraživala, vidjela sam da su u Mülleru malo jeftinije nego u bio&bio pa sam ih tamo odmah i uzela. :)
smakira recently posted…Smakirine škrinjice
Nikako da probam te slavne chia sjemenke! Jučer ih je spominjao i Dr Oz :D
Probaj, fora su! :)
Nisam isprobala chia sjemenke, ali mi ovo izgleda jako njamiiii
Probaj ih svakako, meni su skroz fora :)